Giving yourself breathing room

Giving yourself breathing room

Giving yourself breathing room: The restorative potential of creativity + community Hi, I hope this finds you well, grounded, and finding ways to connect/reconnect with a sense of possibilities. [Pressed for time? Resources and invitation links below.] An invitation for next Tuesday (and beyond): The low-key, drop-in, creative coffee hours that I facilitated in April were so energizing and fun that we’re doing it again in May.The last series ranged from people sheltering […]

Gratitude, uncertainty, and leftovers

Gratitude, uncertainty, and leftovers

Doing what you can with the tools you’ve got I saw this sign a few days ago. Here’s how I read it: Scrap wood + leftover paint + a basic human impulse to connect = A heart-felt and cheerful message of gratitude. These days, I’m really appreciating the small efforts that people are making to be kind. To connect. To shore each other up. Maybe it’s one-of-a-kind yard sign. Or a light-hearted drawing that […]

Finding your focus in challenging times

Finding your focus in challenging times

Accepting the wobble, finding some grace I want to share an idea that really struck a chord as I’ve been struggling to find my own focus in recent days: “Now more than ever, we must abandon the performative and embrace the authentic. Our essential mental shifts require humility and patience. Focus on real internal change. These human transformations will be honest, raw, ugly, hopeful, frustrated, beautiful, and divine…. Be slow. […]

We All Belong.

We All Belong.

Getting grounded and/or creative and/or productive Hi, I hope that you are well, finding your bearings, and well-connected to your support system. [Pressed for time? Invitations and resources listed below.] WE ALL BELONG. I love this image and this idea. It’s from a poster at the Orca K-8 School in Seattle: agreements for how they tend to their community. Everything grows out of the first line: WE ALL BELONG. What would the world […]